Today I woke up so calm, and have remained so all day, it is as if I am on xanax. Or had a cocktail. I am astounded by how calm and peaceful I am, and a bit worried that I might go out and buy some patchouli.
In Macrobiotics they call this expansion or yin, when we eat foods that expand us it makes us feel spacey and far out and coooool. I have never experienced the power of food in this way, but believe me, it is real.
I found it interesting that the quest I started that fall has led me back to the same feeling, in a totally different way. We have so much power by choosing what we put in our mouth it is astounding.
Love peace and (maybe not) chicken grease